Sometimes, in the holiday-induced whirlwind of taking care of the ones we love, we forget to take care of ourselves. That's why we often find ourselves devoid of energy and run down. A little pampering is a great way to recharge your batteries heading into 2008.

The ultimate way to unwind is by taking a trip to the day spa. A massage, for instance, isn't just relaxing - it's also therapeutic. Some Eastern philosophies even claim massages heal by sending blood and oxygen through muscles and tissues, which promotes good circulation. For the ultimate in deep relaxation, the new Swe-Thai Massage at the 918 Day Spa uses a combination of ancient healing techniques from Thailand and Sweden. Designed to improve energy flow as your body is stretched, this treatment is only $90 for 60 minutes.

A manicure or pedicure can go a long way in helping you feel better about yourself too. Feeling "pretty" gives everyone a boost of confidence, and the smiles that result actually become contagious. Paper cuts from gift wrapping? Aching toes from slaving away in the kitchen? Get inspired and energized with a mani/pedi combo at Echo Salon & Spa.

Echo Salon & Spa offers a wide variety of facials that appeal to different skin types and needs, including the Hydrating Luminous "C" & "Sea" facial for $120, an Enzyme Exfoliating Facial for $85, an Acne Facial for $65...and even a facial designed exclusively for men for only $60.

Book a treatment. Take care of you. Make a day of it, in fact. Have lunch at Indigo Restaurant in The Riverside Hotel, plan an Afternoon Tea at The Riverside with friends, do a little shopping on the Boulevard, and indulge in some much-deserved post-holiday pampering.

To book a treatment or for more information, contact 918 Day Spa at 954.767.0918 ( www.918dayspa.com ) or Echo Salon & Spa at 954.463.8859 ( www.echosalonspa.com ).